The Body


Security and Defence have traditionally been the roles filled by the state. However since the collapse in the moral order & legitimacy of both the police and the military within the West. We can no longer solely rely on them for protection.

What ORDER15 seeks to do is take the best of our men and to re educate them so that they can be  physically strong but also mentally and Spiritually sound.
NO bar room brawlers needed, what we hope to foster here is a new school of thought A Superman who will stand for those who can not.

Fortunately there is already a training manual for this Ideal, Named as The Centurion method The brainchild of Craig and Lucy Fraser and Paul Waggener, The Centurion Method is a comprehensive fitness programme and a self-esteem boosting series of essays designed to cultivate an esoteric, warrior-like mindset in the reader. a pdf free download can be found  by clicking  here                                           (  Centurion Method: Outdoor fitness, guerrilla style  )

Before we have been able to fully implement the Centurion method. We have included some basic information and advice below to get you started.

Looking back to the good old days, the whole movement was based on competition, physical fitness and prowess: survival of the fittest.

12674549_1507324406242591_899478265_n.jpg1Get yourself in shape,: it doesn’t take much. As technology has supposedly advanced, we have become a race of slobs: driving and never walking, The most physical thing most of us do is press the buttons on the TV remote control.It’s time to get in shape For those who are going to read this article and start getting fit, you’ll need to know what exercises to do, and how often to do them.If you start hitting the weights alone, then all you’ll do is put on muscle. It might make you look good but weights alone won’t make you fit. To get fit you need to exercise your heart and lungs and this means cardiovascular exercise. Cardiovascular exercises are those which get the heart pumping and the lungs working, such as running, cycling etc.The best form of exercise however is boxing and the training that boxing requires. Not only does boxing training offer good cardiovascular exercise when you do road-running, skipping or working out on the punch bag, it also teaches you how to fight and defend yourself. Incorporate this with a few light weight-training exercises and you won’t go wrong. There will be boxing gyms near you which you can join or, if you don’t want to join a public gym, get a decent punch bag and sling it up in a spare room or garage. Punch bags are cheap . Get yourself a couple of pairs of boxing gloves and have sparring sessions with a friend or couple of friends.

It dosen’t cost anything either to run a couple of miles-km a few times a week. If you’ve got somewhere to skip, then get yourself a decent leather skipping rope. Any boxer will tell you that this is one of the best forms of exercise you can get. ALL boxers do it.If you have the opportunity then buy yourself a large army rucksack  and take a trip into the countryside.Start off easy at first
with a ten killometer ( klick) walk carrying a little weight.As you get fitter then you can jog for a klick and walk for a klick. When you can do this standing on your head start puttGym Approaching some real weight in your back pack,like a few house bricks.Set yourself a routine. Don’t just choose nice days,get out there when the rain is falling and the wind is howling. By doing this you will learn to keep on going when your body just wants to give up.This is a very valuable fighting skill and the foundation of all military Special Forces training.Try and do your weights sessions twice a week. This is good for building up your strength and keeping your muscles toned. All you need is a cheap weights bench and a set of weights. Weights can be bought cheaply and any old second-hand set will do. It doesn’t matter what they look like. Don’t follow any advice from body building magazines,they exist solely to sell expensive ‘supplements’ that no-one needs,and the exercise routines in them are no good for non-steroid users.Just follow a nice simple routine of basic exercises that work a few body parts together,like squatting,bench pressing and press behind the neck.After about three months of exercising you should begin to feel the benefits. At the same time, try to improve your diet,eat white lean meats like chicken,turkey and fish.Vitamin C from tablets or fruit will strengthen your immune system and help you to function when the weaklings in society are suffering colds and flu and every passing virus.If you follow this advice you will soon enjoy exercise,your body will change for the better and you will become leaner,prouder,more determined opponent.